With Boot Camp in full swing for summer, I am often asked what’s the best exercise I can do to work everything in my body at the same time. My recommendation is always the tried and true, old-school, non-innovative, push-up.
I love doing these! They make me feel like Wonder Woman. Back in April we held our Pushups for Charity Event (we raised just under $2,000 for Wounded Warrior Project). And, I did a short video on how to do a pushup. If you’re working on this at home, have a look at the video first to make sure you’re doing them safe and effectively .
How many pushups can you do? Tell me your glory story below.
