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	<title>AlaskaFit, LLC&#187; Anchorage Boot Camp</title>
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	<description>It’s not about getting into shape, it’s about getting into life!</description>
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		<title>Lyann Lloyd, 2nd Runner Up, Your Best Body Spring Challenge</title>
		<link>http://anchoragepersonaltrainer.com/lyann-lloyd-2nd-runner-up-your-best-body-spring-challenge/</link>
		<comments>http://anchoragepersonaltrainer.com/lyann-lloyd-2nd-runner-up-your-best-body-spring-challenge/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 23:36:08 +0000</pubDate>
		<dc:creator>Ginny Grupp</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Events/News]]></category>
		<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[AlaskaFit]]></category>
		<category><![CDATA[Anchorage]]></category>
		<category><![CDATA[Anchorage Boot Camp]]></category>
		<category><![CDATA[Anchorage Boot Camps]]></category>
		<category><![CDATA[Anchorage Fitness]]></category>
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		<category><![CDATA[Anchorage Weight Loss]]></category>
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		<category><![CDATA[Boot Camp]]></category>
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		<category><![CDATA[Fitness in Anchorage]]></category>
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		<category><![CDATA[Ginny Grupp]]></category>
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		<category><![CDATA[Personal Trainers in Anchorage]]></category>
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		<description><![CDATA[Lyann Lloyd was 2nd Runner-Up in our Your Best Body Spring Challenge&#8230;and she didn&#8217;t think she worked that hard! Yet, she lost 6 pounds (4.7% of her body weight), 5.5% body fat and 10.5 inches! Enjoy her story of weight loss and lifestyle transformation &#8220;live&#8221; from Anchorage, Alaska. Even better, join us for our next [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"><strong>Lyann Lloyd</strong></span> was<strong><span style="color: #0000ff;"> 2nd Runner-Up </span></strong>in our Your Best Body Spring Challenge&#8230;and she didn&#8217;t think she worked that hard!  Yet,  she <strong><span style="color: #0000ff;">lost 6 pounds (4.7% of her body weight), 5.5% body fat and 10.5 inches</span></strong>!</p>
<p>Enjoy her story of weight loss and lifestyle  transformation &#8220;live&#8221; from Anchorage, Alaska.</p>
<p>Even better, join us for our next Your Best Body Challenge.  We begin August 20, 2011. Registration opens July 19.  Check back for details.</p>
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		<title>Another Beautiful Day in Girdwood!</title>
		<link>http://anchoragepersonaltrainer.com/another-beautiful-day-in-girdwood/</link>
		<comments>http://anchoragepersonaltrainer.com/another-beautiful-day-in-girdwood/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:00:45 +0000</pubDate>
		<dc:creator>Ginny Grupp</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Anchorage Boot Camp]]></category>

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		<description><![CDATA[Sharing a great day and previewing Anchorage Boot Camp's outing next Saturday, Jan. 30 in Girdwood]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s another great day in Alaska and a spectacularly beautiful one down here in Girdwood.</p>
<p>As many of you know, we are busy here at AlaskaFit getting ready for <span style="color: #0000ff;"><strong>tomorrow&#8217;s Wedding Fair extravaganza at the Denai&#8217;na Center</strong></span>. I took a break mid-day to go out and cross-country ski in Moose Meadows and the Meadows that continue on behind Alyeska Resort.  It was admittedly chilly at 19 degrees, but the blue skies and sunshine were calling to me.</p>
<p>After bundling up, I headed out and I was once again reminded of just why I live here.  On the way to the meadows, I passed a young moose grazing in someone&#8217;s driveway.  Once at the meadows, the snow was a little crusty, but the weather was perfect&#8230;full-on sunshine and blue skies.</p>
<p>As I made my way through the various meadows, I came across friends and neighbors and thought to myself <span style="color: #0000ff;"><strong>I am one of the luckiest people on the planet</strong></span> and I am eternally grateful to the powers that be that brought me here.  I live in one of the most beautiful places in the world and it&#8217;s filled with great people.  I can&#8217;t think of a better way to spend an afternoon.</p>
<p><span style="color: #0000ff;"><strong>Did you get outside and play today?</strong></span> The gym is great and so is Boot Camp.  Just remember that we get ready <em>indoors </em>so that we can enjoy the <em>outdoors</em>.  All of your training should be getting you ready for life!  And real life is outside of the gym doors!</p>
<p><strong><span style="color: #0000ff;">For all of my Boot Campers, this is where we will be next Saturday at 11am</span></strong><strong>.</strong> Watch your e-mail for details and get those skis ready!</p>
<div id="attachment_663" class="wp-caption alignleft" style="width: 235px"><a href="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_0297.jpg"><img class="size-medium wp-image-663 " title="The View from my Skis" src="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_0297-225x300.jpg" alt="The Meadows, Anchorage Boot Camp outing Jan. 30" width="225" height="300" /></a><p class="wp-caption-text">The view from my skis</p></div>
<div id="attachment_661" class="wp-caption alignnone" style="width: 235px"><a href="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_03011.jpg"><img class="size-medium wp-image-661 " title="The trail through the woods in Girdwood, Alaska" src="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_03011-225x300.jpg" alt="The trail through the woods in Girdwood, Alaska" width="225" height="300" /></a><p class="wp-caption-text">The trail through the woods</p></div>
<div id="attachment_662" class="wp-caption alignnone" style="width: 235px"><a href="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_0294.jpg"><img class="size-medium wp-image-662 " title="Nature's snow sculpture in front of the setting sun" src="http://anchoragepersonaltrainer.com/wp-content/uploads/2010/01/IMG_0294-225x300.jpg" alt="The meadows, Anchorage Boot Camp outing Jan 30" width="225" height="300" /></a><p class="wp-caption-text">Nature&#39;s snow sculpture in front of the setting sun</p></div>
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