Success Stories


Dawn Roehrig

About 7 years ago I started running for fitness.  I had always enjoyed weight training, butAlaskaFit Client Dawn Roehrig finishing the NYC Marathon November 2009 never participated in cardiovascular workouts.  It was a slow go at first, but after a few years, I decided to enter some short races, at first just to finish, later to compete.

In 2008, I decided to step it up, so to speak, and signed up for my first half marathon, and in 2009, with middle age string me in the face, I entered my first marathon.  I finished the New York City Marathon in a respectable 4 hours 43 minutes, and will no doubt train for another marathon this year.

How does someone who couldn’t run half a mile finish a marathon?  With the help of a knowledgeable and motivating trainer!  Ginny gave me the tools and encouragement I needed to reach each of my fitness goals from beginner to marathon finisher.  She tailored my exercise program to my specific needs and made sure I reached my goals in optimum physical shape and without injury by supplying me with a personalized training program, nutrition advice and products, and healthy lifestyle information.

Whether you are a beginner or a trained athlete, Ginny Grupp and Alaska Fit can assist you with all your fitness goals, current and future!

Leslie Wilson
Anchorage, AK

Gayle Quinn
Anchorage, AK


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Diane Dunham
Health and Wellness Advisor, Chevron Mid-Continent/Alaska Business Unit

Ginny Grupp and AlaskaFit have been working with our corporate wellness program for just about a year and we have seen great participation and changes among our workers.  Ginny’s energy and enthusiasm inspires our workforce to attend yoga classes and stretch breaks on a regular basis. Her initial Lunch & Learn presentation inspired attendees to sign up for fitness programs immediately.  If you care about your employees’ health and wellness, you want Ginny and AlaskaFit on your team!


Beverly Peterson
Girdwood, AK

I completed my first triathlon! After just one month of individualized training sessions, I began to notice the changes…more stamina, more energy and my stress level dropped. Ginny fits the training to you and with enough variety that you never get bored. In a year I have gone from feeling tired and heading toward health problems to feeling great and training for my first triathlon.

Karie Tieszen
Anchorage, AK

karie

I originally started training with Ginny to look good for my wedding but it was so much fun that I just kept going! Working out with Ginny made getting in shape fun and addicting!

Lorna Morris
Anchorage, AK

Keeping up with my grandkids? Work out for an hour? Just about a year ago I thought this was impossible. Working with Ginny, I can now almost catch the grandkids and I even find the motivation to go to the gym on my own. She has changed my life.

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