Try this energizing, oxidant-rich salad powered by raw cranberries! It’s a tart treat that can’t be beat (and yes, it’s just as delicious in turkey sandwiches).
INGREDIENTS:
2 cups raw cranberries
1 large green apple
1 large whole orange
stevia or granulated sugar
1/2 cup walnuts, coarsely chopped, optional
1/8 tsp ground cinnamon
DIRECTIONS:
Leaving skin on, slice orange into sections and remove seeds. Rinse cranberries. Skin apple, core, and cut into slices.
Using a blender or chopping attachement for your mixer, grind all fruits, peels and pith. Or, you can chop by hand.
Mix in stevia or sugar to taste. Mix in chopped walnuts and cinnamon for a twist. Makes about 3 cups.
QUICK TIP:
Before sweetening your salad, try mixing in fresh seeds from one whole pomegranate for a boost of antioxidants and polyphenols. This fruit is high in natural sugars, so you may not need any sweeteners.
