Just got another great e-mail from a Boot Camper who was with us in May.
Hi Ginny,
I was in one of your Boot Camps recently and was having some trouble with my knees as I was still working back from a knee scope. During the camp I struggled with the knee and worked through the discomfort, determined to get through. Throughout the course of the Boot Camp I lost 0 pounds, however; I gained 5 pounds.
The great thing about this story is that the 5 pounds was muscle and my knees are now pain free due to the good muscle support I now have in my legs. So this is actually a thank you!
I continue to exercise at home and at the Military Gym.
Thanks again,
Kathleen Just
Do you want to feel as good as Kathleen? Our August Boot Camp begins Monday. Click here now to register.
