A return contributor to our recipe site, Joe Sullivan, has done it again. Joe has been an AlaskaFit Boot Camper since June 2010, along with his wife, Faye. They both participated in our Nutrition KickStart program with great results! Joe is now solidly entrenched in healthy eating. This is his second recipe re-do for us and his third contribution to our website…thank you Joe!
Joe was eating Kashi cereal for breakfast and found it to be high-calorie, high-sugar and not very satisfying. So, he decided to tinker with his morning routine. He reduced fat, calories, sugar, cholesterol and just made the morning better. He now enjoys his parfait “on-the-go” or at his breakfast table. With a little tinkering, he’s made huge improvements to his everyday meal.
One quick note on Joe’s re-do. I recommend replacing Splenda with Stevia. Stevia is a natural herb (don’t go with Truvia…not the same thing) that you can find at your local grocery in the organic section or at specialty stores like Natural Pantry.
Do you have a favorite recipe that you’ve redone or would like to re-do? Send it to us at info@alaskafit.com or post it below.
