Welcome to AlaskaFit Boot Camp Girdwood. Scenes from Wednesday’s workout…up chair 3, down chair 7, repeat…up chair 7, down chair 3. And in between, add some lunges, ice skaters, pushups and top off with crunches and stretches…perfect!
It’s not about getting into shape, it’s about getting into life!
Welcome to AlaskaFit Boot Camp Girdwood. Scenes from Wednesday’s workout…up chair 3, down chair 7, repeat…up chair 7, down chair 3. And in between, add some lunges, ice skaters, pushups and top off with crunches and stretches…perfect!