In our final one minute workout, the always challenging burpee! Put all of these workouts together for a great workout!
One Minute Workout #15
Pushups for Charity Alaska on ABC
Thank you to John & Janessa at Alaska Sports on ABC for spreading the word about Pushups for Charity and the Wounded Warrior Project. Join us Saturday, April 9 at 3:30pm at Arctic Playgroundz (Arctic b/w Benson and Northern Lights). Help those who give so much for us!
PushupsForCharityAK.com
One Minute Workout #7
Today lets see how a chair can make a big difference in a one minute office workout!




