My personal training work outs with Chris are returning amazing results already. My clothes are looser and most importantly I feel stronger. I can’t express strongly enough what a difference working with him is making in my overall fitness and mental health. I’ve also been really impressed with how he designs and executes the work outs for me. He has a knack for pushing just enough to … [Read more...]
Results Already!
Work out update: I am loving Boot Camp! Okay so on my first day I ran 1/4 mile in 1.03; did 16 cruches/pushup in 30 seconds...this was on Monday June 6. At the morning workout on Wednesday, June 8, I surpassed 16 (whoo-hoo!) We did drills where I had to run from one cone to the next (don't know the actual distance), do 5 pushups/5 crunches run back to the first cone and back to do another … [Read more...]
Busy Mom, Business Owner and Fitness Buff!
I'm Wendi and I own La Vie Imagery. More importantly, I'm a mom with two incredibly active boys to keep up with. After a recent day of playing capture the flag that left me feeling waaaaaay older than I am, I decided it's time to get fit or they are going to leave me in the dust! Luckily, I found AlaskaFit. They have these great boot camps and amazing personal training. For me and my … [Read more...]
