Meet DeAnna Hendrick. She came to see us because she works out all the time, thought she was eating well and simply could not lose weight. Nothing worked...High Carb, Low Carb, the latest and greatest "2 week diet" in Cosmo. She had tried them all. Even gaining weight on plans that were supposed to help her lose weight. She joined our Nutrition KickStart Program 6 weeks ago and has had … [Read more...]
YBB April 2012 Workout #2
Our biggest turnout so far! Welcome Challengers! Keep an eye on this space for updates:) Make your own photo slideshow at Animoto. … [Read more...]
Your Best Body Challenge Begins!
We kicked of Your Best Body Challenge this morning with our first workout. A butt-kickin' good time was had by all. Tune in each week for updates and to watch our Challengers' progress. For now, here's what you missed... … [Read more...]
Your Best Body Challenge Winners!
April lost 30 pounds of body fat and gained 15 pounds of muscle in just 8 weeks. Judy lost 12 pounds and 16 inches in 6 weeks. Erica lost 11 pounds and 15 inches in 8 weeks. Val lost 13 pounds and 13 inches in 8 weeks. Check out the winners and other success stories from our series of Your Best Body Challenges! These ladies are all regular people just like you. They didn't think … [Read more...]
Back from Vacation!
I'm back to boot camp after going on a cruise with my mother and sisters. Of course, I had a wonderful, relaxing vacation. After what everyone said about the food on a cruise, I was surprised...the food was unbearable! I am so glad to be back! My welcome back workout was not as bad as I thought it was going to bed and Chris definitely worked us. I had a few muscles screaming at me but I … [Read more...]
Two More T-Shirts Earned!
Congratulations to Faye & Joe Sullivan!! They are our latest one-year Boot Campers, sporting their exclusive 1-year AlaskaFit Boot Camp T-Shirt. You can't buy this, it has to be earned and wow have they earned it. Click here to see Joe when he first joined us last summer. Click here to see Faye this fall when she was halfway through her year. Here's where they are today: Faye … [Read more...]
