Rochelle is our latest Rock Star! She joined us 3 months ago for Bring a Friend to Boot Camp day…that was Saturday. On Monday she joined and has had AMAZING Results following our program.
Here’s what she says:
“I’ve Tried Everything…This Really Works!”
Meet DeAnna Hendrick. She came to see us because she works out all the time, thought she was eating well and simply could not lose weight.
Nothing worked…High Carb, Low Carb, the latest and greatest “2 week diet” in Cosmo. She had tried them all. Even gaining weight on plans that were supposed to help her lose weight.
She joined our Nutrition KickStart Program 6 weeks ago and has had fantastic results!
She has lost 6 pounds of body fat, gained 1.5 pounds of muscle, changed her body fat percentage by 2% points, and lost an amazing 11.5 inches!
For the first time in her life, she understands how to eat, when to eat and what to eat.
Click her video below and let her tell you all about it.
She has some insightful, real-life advice for you at the end of the video, so be sure to watch it all the way through.
Ready for your own transformation?
Get the started with the program DeAnna used by clicking the button below.
P.S. Our KickStart is included in all of our Boot Camp and Small Group Training Programs.
We give you the only COMPLETE solution to reaching your health and fitness goals!
Back from Vacation!
I’m back to boot camp after going on a cruise with my mother and sisters.
Of course, I had a wonderful, relaxing vacation. After what everyone said about the food on a cruise, I was surprised…the food was unbearable! I am so glad to be back!
My welcome back workout was not as bad as I thought it was going to bed and Chris definitely worked us. I had a few muscles screaming at me but I felt great later.
I accomplished my first goal of looking better in my bathing suit in time for the cruise. My next goal is getting back to my ideal weight. I have no other vacation plans ahead of me, my only drive is getting back into life.
More Great News for Faye!
If you’ve been following our blog and success stories, you’ve seen frequent appearances by one of our long-term boot campers, Faye Sullivan. Faye has had some amazing success with our
program, completely changing her health and her lifestyle, along with her husband Joe. Here’s Faye’s latest good news. She got her blood work done at her annual check-up and here’s what she sent us:
| 9/22/2010 | 8/3/2011 | |
| Triglycerides | 98 | 57 |
| Glucose | 127 | 92 |
| HDL | 35 | 56 |
| LDL | 84 | 57 |
| Cholesterol | 139 | 123 |
In just under a year, Faye has completely changed her numbers. She has gone from technically diabetic (glucose at 127) to normal (glucose at 92). She has almost completely reversed her HDL/LDL ratio and now has a great lipid profile. And, she reduced her triclycerides by 31 points…FANTASTIC! She is continuing to make her way towards her goal of losing an additional 40 pounds (she has already lost over 50 pounds!) and living a healthier lifestyle. You go girl! This is what we are all about.
Are you ready to change your life? Call us now for a free consultation and find out just what we can do for you. 783-1241.
Two More T-Shirts Earned!
Congratulations to Faye & Joe Sullivan!!
They are our latest one-year Boot Campers, sporting their exclusive 1-year AlaskaFit Boot Camp T-Shirt. You can’t buy this, it has to be earned and wow have they earned it.
Click here to see Joe when he first joined us last summer.
Click here to see Faye this fall when she was halfway through her year.
Here’s where they are today: Faye is down 52 pounds, 48 inches and 4 dress sizes!!! She’s focused on dropping another 40 pounds and is fully committed to achieving her goal. Joe has dropped 8 points on his body fat percentage…that’s 20%…and he’s put on over 10 pounds of muscle! His flexibility has greatly improved and he likes to say he can now reach body parts he hasn’t been able to in years.
With Joe’s constant nutrition support (have you seen his recipe re-dos?) and their commitment to another year of boot camp, they’ll be reaching their goals, looking and feeling great!!
