Maureen Makes it to the Top!
Congratulations Maureen! You may remember, that Maureen joined us because she attempted Flat Top last year and not only didn't make it to the top, was discouraged at how many people (who were waaaay older than her) passed her up during her climb (click here to watch her video). Her goal this year was to make it to the top on her birthday. And she did it! Not only that, she sprinted the … [Read more...]
Summer Solstice Workout!
Thank you to everyone who came out this morning for our Summer Solstice celebration Boot Camp! We had a great turnout and a lot of fun! See you next time! … [Read more...]
November Boot Camp Highlights!
If you're not in Boot Camp, here's what you're missing! Great workouts with great friends. … [Read more...]
Workout #1 Your Best Body Holiday Challenge!
Here they are! 55 of our Challengers came out yesterday for our first workout at The Dome. Join us each week...I'll post updates here on our website or follow us on FaceBook and Twitter. … [Read more...]
Saturday’s Workout
Quick video of this morning's workout...you all Rock! … [Read more...]
Best Body Muscles!
We have our first pic of a Challenger showing off! Go Deanna! Perched on top of her stationary bike in her living room, Deanna shares her fab muscle pic and here's what she says about being in the Best Body Challenge: "I love that I am actually able to eat more! I don't feel like I'm on a "diet" and I'm fueling my muscles the RIGHT way! Thank you for your knowledge that you're sharing! I … [Read more...]
